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3 hour diet

3-Hour Diet at Home is a USDA-approved and inspected FRESH food preparation and delivery business dedicated to providing great tasting, nutritionally sound, FRESH meals to our customers.


Using a 3-Hour Diet at Home diet delivery program is like having your own personal chef and nutritionist prepare meals and leave them in your refrigerator for you to eat at your convenience.


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Check diet and healthy meal samples. Diet meals delivered at your home saving you effort of planning, cooking, or cleaning. Diet meals guarantees healthy diet and weight lose in few weeks.

Day 1 Breakfast Sweet Potato Pancakes Turkey Ham And Eggs
Snack Almonds
Lunch Grilled Chicken Breast Caesar Salad With Apple Compote And Greens
Snack Chips Ahoy- 100 Cal Pack
Dinner Turkey Chili With Black Beans And Oyster Crackers
Treat Jelly Beans
Day 2 Breakfast Denver Style Omelet With Turkey Ham & Peppers, Orange And Wheat Bread
Snack Baby Carrots And Ranch Dip
Lunch Chili Beef Steak With Candied Sweet Potatoes, Sautéed Veg. And Feta Cheese
Snack Cashews
Dinner Asian Duck Breast Salad With Citrus Vinaigrette And Greens
Treat Chocolate Chips
Day 3 Breakfast Peanut Butter & Jelly French Toast With Egg Whites And Orange
Snack Potato Chips, Baked
Lunch Chicken Three Bean Salad With Vinaigrette Dressing
Snack Yogurt
Dinner London Broil With Butternut Squash Mashed Potatoes, Asparagus And Pesto
Treat Grapes
Day 4 Breakfast Sweet Potato Hash With Turkey Pastrami And Yogurt
Snack Pretzels
Lunch Grilled Chicken Breast And Grilled Veg, Tortilla Wrap & Pineapple
Snack Wheat Thins- 100 Cal Pack
Dinner Chicken Florentine Lasagna
Treat Marshmallows/mini
Day 5 Breakfast Buckwheat Blini With Ricotta, Apple Syrup And Turkey Ham
Snack Pumpkin Seeds
Lunch Tuna Nicoise Salad With Hard Boiled Egg And Wheat Bread
Snack Saltine Crackers
Dinner Grilled Rainow Trout, Wild Rice Salad & Corn W/wheat Roll
Treat Pretzels Treat
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